Introduction:
The issue of obesity has emerged as a worldwide health concern, impacting a vast number of individuals from diverse age groups and demographics. It is a complicated illness brought on by a confluence of environmental, behavioural, and hereditary variables. Known as the Best Doctor for Obesity in Jabalpur, Dr. Abhishek Shrivastava offers priceless insights into the origins and effects of obesity and stresses the significance of a multifaceted approach to treating this illness.
What is Obesity?
Being overly fat on the body is the definition of obesity. The Body Mass Index (BMI), which is frequently used to quantify it, suggests obesity with a BMI of 30 or higher. BMI is not the only indicator, though; other variables that are taken into account when diagnosing obesity include muscle mass, waist circumference, and fat distribution.
Causes of Obesity by the Best Doctor for Obesity in Jabalpur:
1. Genetic Factors
An individual’s tendency to obesity is mostly determined by their genetic makeup. According to the Best Doctor for Obesity in Jabalpur Dr. Abhishek Shrivastava, the way the body stores fat and processed food can be influenced by specific genes. Although genetics cannot be the sole cause of obesity, some environmental and lifestyle variables can predispose people to gaining weight more quickly.
2. Dietary Habits
One of the main causes of obesity is making bad food choices. Weight gain is mostly caused by diets heavy in calories, sweets, and bad fats. Processed snacks, sugar-filled drinks, and fast food are frequently to blame. In order to manage obesity, Dr. Shrivastava, the Best Doctor for Obesity in Jabalpur, suggests that patients adopt a balanced diet full of fruits, vegetables, lean meats, and whole grains.
3. Sedentary Lifestyle
Another crucial element is a lack of physical activity. Long stretches of time spent sitting are a common feature of modern lifestyles, whether at work or during recreational pursuits. Because of this sedentary behaviour, fewer calories are expended, which results in weight gain. Including regular exercise is crucial to keeping your weight in check.
4. Psychological Factors
Stress, anxiety, and sadness are examples of emotional variables that can cause overeating and weight gain. A lot of people use food as a coping method, which leads to an unhealthy eating relationship. In order to effectively treat obesity, Best Doctor for Obesity in Jabalpur Dr. Shrivastava stresses the significance of addressing mental health.
Consequences of Obesity by Best Doctor for Obesity in Jabalpur:
The effects of obesity on general health and well-being are extensive. Dr. Abhishek Shrivastava, the Best Doctor for Obesity in Jabalpur, emphasizes the following:
1. Cardiovascular Diseases
The risk of cardiovascular illnesses, such as hypertension, heart attacks, and stroke, is greatly increased by obesity. High blood pressure and cholesterol are two main risk factors for heart disease that are exacerbated by excess body fat.
2. Type 2 Diabetes
Obesity and type 2 diabetes are closely associated. Insulin resistance is a disorder caused by excess fat, particularly belly fat, which impairs the body’s cells’ ability to respond to insulin. Diabetes is more likely to develop in people with this illness due to elevated blood sugar levels.
3. Joint Problems
The knees and hips are especially strained when an individual is overweight. Osteoarthritis is one ailment that can result from this, causing pain and problems with movement.
4. Respiratory Issues
Obesity is linked to respiratory issues, such as sleep apnea, which is characterized by recurrent cessations and cessations of breathing during sleep. This may result in additional health issues as well as insufficient sleep.
5. Psychological Impact
There are significant psychological effects associated with obesity. People may struggle with depression, body image problems, and low self-esteem. The stigma attached to weight might worsen mental health issues by causing social isolation.
Managing Obesity Tips by Obesity Specialist Doctor in Jabalpur:
Dr. Abhishek Shrivastava, the Obesity Specialist Doctor in Jabalpur, advocates for a multidisciplinary approach to managing obesity. This includes:
Nutritional Counseling: Personalized eating programs that support a healthy diet.
Physical Activity: Regular exercise customized to each person’s ability and preferences.
Behavioural Therapy: Addressing emotional and psychological factors that contribute to overeating.
Medical Interventions: Medication or surgical alternatives can be required in certain situations.
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Conclusion
Understanding the causes and consequences of obesity is essential for managing this complex health issue. The Best Doctor for Obesity in Jabalpur, Dr. Abhishek Shrivastava, emphasises the value of a comprehensive and personalised strategy while treating obesity. Reaching and maintaining a healthy weight, which can be accomplished by addressing genetic, dietary, behavioural, and psychological determinants, can significantly enhance people’s overall health and quality of life.
